Strength and Conditioning
WHO RUNS IT? Mr M. Shafi
WHEN? Wednesdays, 4:00 – 5:30pm
WHAT? Our strength and conditioning programme supplements our competitive schedule and helps student athletes remain strong and healthy throughout the season.
WHERE? Various locations (Astro turf, Hall, Park)
WHO IS IT FOR? For squad members only
HOW MANY SESSIONS? This club will run throughout the year
HOW MUCH? Free of charge